One on one focused training based on your specific needs.  Perfect for those wanting to get personal programming for fitness or to learn the sport of boxing.  By appointment only (60 min; $80 per session ~ discounts available on multiple session packages.)

Take your fitness to a new level with small group interval based training that includes boxing and conditioning exercises ($120 per month ~ unlimited classes.)

Team training focusing on technique and conditioning drills. Only for those who wish to spar and compete ($200 first month; $150 per month thereafter ~ unlimited classes.)

Our kids' boxing program helps improve physical skills, increase confidence and enhance self-discipline. This program is for kids 8-13 years old and combines learning boxing techniques with strength and conditioning in a fun and safe environment ($100 per month ~ unlimited classes).                               

Enroll now in our Female "Intro to Boxing" small group training summer program. The program includes (4) one hour sessions held on July 12, 19, 26 & Aug 2 from 10-11am. Zero experience needed. You will learn boxing drills + technique, build conditioning with a focus on core strength and connect with a community of women who are ready to try a sport that will build confidence mentally and physically. For ages 14 and up.

Email us at dtrboxing1@gmail.com for Personal Training or to try a Free Class.